要戒口個 range 都唔細 !!!
bulldog 發表於 2010-5-10 10:05 PM
Here is the list:
Foods High in Uric Acid | Food | Purines
(Uric Acid
mg/100g) | Theobromine | 2300 | Yeast, Brewer's | 1810 | Neck sweet bread, Calf's | 1260 | Sprat, smoked | 804 | Sheep's spleen | 773 | Yeast, Baker's | 680 | Ox liver | 554 | Pig's heart | 530 | Pig's spleen | 516 | Pig's liver | 515 | Mushroom, flat, edible Boletus, dried | 488 | Fish, sardines in oil | 480 | Liver, Calf's | 460 | Ox spleen | 444 | Pig's lungs (lights) | 434 | Ox lungs (lights) | 399 | Fish, sardine, pilchard | 345 | Spleen, Calf's | 343 | Pig's kidney | 334 | Fish, trout | 297 | Fish, Tuna in oil | 290 | Ox kidney | 269 | Fish, Tuna | 257 | Ox heart | 256 | Liver, chicken | 243 | Fish, Redfish (ocean perch) | 241 | Heart, Sheep's | 241 | Fish, Anchovy | 239 | Black gram (mungo bean), seed, dry | 222 | Fish, Herring, Matje cured | 219 | Kidney, Calf's | 218 | Fish, Herring, Atlantic | 210 | Horse meat | 200 |
Foods High in Uric Acid | Food | Purines
(Uric Acid
mg/100g) | Theobromine | 2300 | Yeast, Brewer's | 1810 | Neck sweet bread, Calf's | 1260 | Sprat, smoked | 804 | Sheep's spleen | 773 | Yeast, Baker's | 680 | Ox liver | 554 | Pig's heart | 530 | Pig's spleen | 516 | Pig's liver | 515 | Mushroom, flat, edible Boletus, dried | 488 | Fish, sardines in oil | 480 | Liver, Calf's | 460 | Ox spleen | 444 | Pig's lungs (lights) | 434 | Ox lungs (lights) | 399 | Fish, sardine, pilchard | 345 | Spleen, Calf's | 343 | Pig's kidney | 334 | Fish, trout | 297 | Fish, Tuna in oil | 290 | Ox kidney | 269 | Fish, Tuna | 257 | Ox heart | 256 | Liver, chicken | 243 | Fish, Redfish (ocean perch) | 241 | Heart, Sheep's | 241 | Fish, Anchovy | 239 | Black gram (mungo bean), seed, dry | 222 | Fish, Herring, Matje cured | 219 | Kidney, Calf's | 218 | Fish, Herring, Atlantic | 210 | Horse meat | 200 |
Foods High in Uric Acid | Food | Purines
(Uric Acid
mg/100g) | Theobromine | 2300 | Yeast, Brewer's | 1810 | Neck sweet bread, Calf's | 1260 | Sprat, smoked | 804 | Sheep's spleen | 773 | Yeast, Baker's | 680 | Ox liver | 554 | Pig's heart | 530 | Pig's spleen | 516 | Pig's liver | 515 | Mushroom, flat, edible Boletus, dried | 488 | Fish, sardines in oil | 480 | Liver, Calf's | 460 | Ox spleen | 444 | Pig's lungs (lights) | 434 | Ox lungs (lights) | 399 | Fish, sardine, pilchard | 345 | Spleen, Calf's | 343 | Pig's kidney | 334 | Fish, trout | 297 | Fish, Tuna in oil | 290 | Ox kidney | 269 | Fish, Tuna | 257 | Ox heart | 256 | Liver, chicken | 243 | Fish, Redfish (ocean perch) | 241 | Heart, Sheep's | 241 | Fish, Anchovy | 239 | Black gram (mungo bean), seed, dry | 222 | Fish, Herring, Matje cured | 219 | Kidney, Calf's | 218 | Fish, Herring, Atlantic | 210 | Horse meat | 200 |
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